Spinach Sesame Toss Recipe
Craving for a delicious and quick side dish to pair with your delish meals? Then try this quick and easy veggie toss. Made with the goodness of spinach, sesame seeds, soy sauce this quick dish can also be used as stuffing with Tortilla or Pita breads for sandwiches. Rich in iron, folate, and calcium, this dish can also be paired with shredded chicken or tofu to make for a delish salad.

How to make Spinach Sesame Toss

  • Step 1 Wash the leaves

    To begin with this easy recipe, wash the spinach leaves.

  • Step 2 Take a pan

    Next, take a pan and add in olive oil, once the oil is slightly warm, add garlic cloves minced, onions, ginger and garlic chilie paste, toss well.

  • Step 3 Add spinach leaves

    Once done, add in the spinach leaves and add toos. Then add some soy sauce, salt, pepper.

  • Step 4 Serve hot

    Garnish with sesame seeds and serve hot.

Mixed Fried Rice Recipe

Confused about what to pack for tiffin? Then this simple Mixed Fried recipe is a perfect treat for the palate, which can be made in just a few minutes with some leftover rice, veggies and spices. If you are fond of meat or eggs, you can add them to this quick recipe and give it an exotic touch. The addition of seasonal veggies will add a punch of nutrition to this easy recipe. So, here’s a simple recipe which you can tweak and make as per your taste preference. Enjoy this quick recipe with a chutney or condiment .

How to make Mixed Fried Rice

  • Step 1 Wash and chop the veggies

    To begin with this easy recipe, wash, peel and cut the veggies and keep aside.

  • Step 2 Saute the veggies

    Next, take a pan and add oil, once the oil is hot enough. Add chopped onions, ginger paste, chili garlic paste, and saute.

  • Step 3 Add rice and spices

    Once the veggies are patially cooked, add leftover rice followed by spices and herbs.

  • Step 4 Serve hot

    Serve hot and enjoy!

Chickpea Carrot Soup Recipe

Looking for a delicious and comforting soup, then try this healty and tasty Chickpea Carrot soup made with just a few ingredients and is great for weight watchers. Low in calories, this protein rich soup will keep you satiated for a longer period of time and help in strenghtening the muscles, bone health, boosts memory and improves cell regenertaion due to the healthy intake of essntial nutreints in carrot and chickpeas hearty soup on a chilly winter evening.

How to make Chickpea Carrot Soup

  • Step 1 Soak chickpeas

    To make this easy recipe, soak the chickpeas overnight. Before cooking, drain the water and pressure cook the chickpeas along with carrot.

  • Step 2 Blend

    Once the chickpeas are cooked, allow it to cool down and blend the soup.

  • Step 3 Serve hot

    Take a pan and add in butter, chopped garlic and onions saute it well. Pour the blend and season with salt, pepper and paprika and enjoy the way you like.

Fried Fish with Sweet Chilli Sauce Recipe

Need a lip-smacking recipe to satiate your cravings? Try this delicious Fried Fish recipe paired with Sweet Chilli Sauce. The crispy texture of fish topped with sweet ‘n’ spicy chilly sauce, is a wholesome combination to savour. It is best to use salmon fillets in this recipe, however, you can use your favourite fish as well. If you don’t like spice much, then reduce the amount of red chilli and add extra sugar to the sauce. If you are a fish lover, then you need to bookmark this recipe for the next time. Be it kids or adults, everyone will love this fancy yet easy-to-make recipe for sure. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below. Happy Cooking!

Recipe by: Swapnadeep Mukherjee, Executive Chef, The Metropolitan Hotel & Spa

How to make Fried Fish with Sweet Chilli Sauce

  • Step 1 Make a paste

    Pound coriander roots, garlic, red chilli and shallots using a mortar and pestle.

  • Step 2 Make corn flour slurry

    Add corn flour in a bowl along with some water. Mix to make a slurry.

  • Step 3 Fry the fish

    Now just dip fish fillet slices in corn flour slurry and deep fry them in hot oil. Once fried well, take the pieces out on a plate.

  • Step 4 Sauce preparation

    Now heat oil in a pan. Add the mixture that we prepared by pounding coriander roots, garlic, red chilli and shallots. Stir fry for a minute. Add sugar and salt as per taste along with veg stock and tamarind juice. Cook for 5-7 minutes or until the sauce thickens.

  • Step 5 Ready to be served

    Place the fish on a plate and pour the thick sauce on the fish. Garnish with some coriander leaves and serve.