Rohu Fish Curry Recipe

If you love fish-based dishes, then this recipe will satiate your taste buds in a masaledar manner. This flavourful Rohu Fish Curry recipe is from the state of Bihar. Be it lunch or brunch, this curry recipe can be paired with both rice and chapati. Rohu Fish is the main ingredient of this dish and a number of different spices are also used to flavour it up. A very special masala called Panch Phoran is used in this recipe. If you don’t have readymade Panch Phoran masala, then you can even make it at home. Just mix 1 teaspoon whole cumin, 1 teaspoon mustard seed, 1 teaspoon fennel seeds, ½ teaspoon onion seeds and 1/3 teaspoon fenugreek seeds. Now grind all these spices to make a coarse mixture and use 1 teaspoon of it in the recipe. This yummy fish curry recipe can be served at buffets, family lunches and we assure you that all your guests will love this curry for sure. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below. Happy Cooking!

How to make Rohu Fish Curry

  • Step 1 Marinate the fish

    Marinate the fish with 1/2 tsp turmeric, 2 tsp garlic paste and salt as per taste. Keep aside in a cool place for half-hour.

  • Step 2 Make a spice masala

    To make the masala, add 1 tsp mustard seeds, 1/4 tsp black pepper, 1/2 tbsp cumin seeds, 1/2 inch ginger piece and 1 tsp garlic paste in a blender. Grind to form a spiced masala. You can also grind the spices in a mortar pestle. Now mix red chilli powder and panch phoran with this mixture.

  • Step 3 Shallow fry the fish

    In a pan, heat mustard oil. Gently place the marinated fish into the pan and shallow fry the fish from both sides. Once fried, take out the fish and place them on a plate.

  • Step 4 Fry the spice masala and tomatoes

    In the same oil, add the spice mixture and fry it for two minutes. Now add tomato paste made using 2 tomatoes and mix well. Let the masala cook until the tomato masala leaves oil. This will take 8-10 minutes.

  • Step 5 Make a gravy by adding water

    Now add 2 cups of water to the pan and bring to a boil. Cook the gravy for 4-5 minutes.

  • Step 6 Add the fish

    Now add the fried fish to the thin gravy along with chopped coriander leaves. Adjust the salt as per taste and cook it for 4-5 minutes more.

  • Step 7 Ready to be served

    Lip-smacking Rohu Fish Curry is now ready to be served. Pair it up with Rice or Chapati and serve.

Tips

  1. If you want, you can even add chopped onions while frying the spice masala and tomatoes.
  2. It is always better to keep the consistency of fish curries a bit watery, as it brings out the flavours in the best way possible.
Apple Pear Arugula Salad Recipe
If you are a diet freak and are always on the lookout for healthy yet tasty dishes, then you need to try this unique Apple Pear Arugula Salad. Who said healthy food is always boring? There are tons of recipes that you can include in your ‘health conscious’ diet. To prepare this recipe, you just need a handful of ingredients like apple, pear, argula, cherry tomatoes, lemon juice, parsley, maple syrup, salt, black pepper powder, extra virgin olive oil and garlic. You can even add a sprinkle of chilli flakes to give the salad a spicy touch. Salad is a whole meal in itself and can be consumed for a light breakfast, lunch or dinner. This Apple Pear Arugula Salad is the right balance of fruits & veggies, and will not disappoint you for sure. Bookmark this recipe and try it the next time you wish to prepare a healthy and filling salad. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below.

How to make Apple Pear Arugula Salad

  • Step 1 Chop the ingredients

    Thinly slice the apple, pear, cherry tomatoes and arugula leaves and keep them aside.

  • Step 2 Make salad dressing

    To make the salad dressing, take a mixing bowl and squeeze two lemons in it followed by maple syrup, olive oil, chopped parsley, chopped garlic, black pepper and salt as per taste. Whisk the mixture well to form a nice dressing.

  • Step 3 Mix the fruits and veggies in the dressing

    Now add the chopped fruits and veggies into this bowl. Toss to mix everything and coat the ingredients well with the dressing.

  • Step 4 Ready to be served

    Your healthy and tasty Apple Pear Arugula Salad is now ready to be served.

Kale and Apple Salad Recipe

Welcome the summer season by trying out this yummy summer-special salad recipe. Kale and Apple Salad is a refreshing and yummy salad recipe that you can have as a snack and even with your meals. Kale and Apple Salad is a delicious dish that combines the sweetness of apples with the earthy flavour of kale. It’s a great way to get your daily dose of vitamins and fiber while satisfying your taste buds. Kale is a nutritional powerhouse, packed with the goodness of vitamins A, C, and K, and is easily available in grocery stores in summers. The benefits of apple are unknown to us- they are loaded with essential antioxidants, minerals and fiber. The addition of crushed almonds adds more texture to the salad. The humble dressing of olive oil, maple syrup, lemon juice and salt amps up the flavours of the salad in a jiffy. The best thing about this salad is that it is super filling yet healthy at the same time. It is perfect for weight loss as it is low in calories and carbs. It is also low in cholesterol and high in fiber. If you love trying out new recipes at home, then don’t forget to bookmark this recipe. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below. Happy Cooking!

How to make Kale and Apple Salad

  • Step 1 Prepare kale leaves

    Wash the kale leaves properly and pat them dry. Trim off the hard edges and collect the leaves in a bowl.

  • Step 2 Prepare the dressing

    In a bowl, add olive oil, lemon juice, maple syrup and salt as per taste. Whisk well to make a dressing.

  • Step 3 Dress the kale leaves

    Pour the dressing on the kale leaves and mix well to coat the leaves properly. Set them aside for now.

  • Step 4 Chop the apple

    Now just peel and chop the apple into bite-sized cubes. Add these cubes to the salad and give a toss.

  • Step 5 Garnish and serve

    Garnish the salad with crushed almonds and serve. Enjoy!