Vegan Carrot Ginger Soup Recipe
Winter is the perfect time to indulge in the goodness of carrots as they come in abundance. Here is a simple recipe made with carrots, which is not just delicious but healthy as well. This Vegan Carrot Ginger Soup is prepared using coconut milk, carrots, onion, ginger-garlic and vegetable stock. All the veggies are sauteed in coconut oil and it makes this soup amazing in taste. You can pair garlic bread and croutons with this amazing soup recipe. So, what are you wondering? Go for this easy recipe in winters and enjoy with your loved ones.

How to make Vegan Carrot Ginger Soup

  • Step 1 Saute all the vegetables

    To prepare this delicious soup recipe, put a pan over medium flame. Heat oil in it and add chopped onions in it along with garlic and ginger. Saute until the raw smell of garlic goes away. Now, add chopped carrots in the pan and stir well.

  • Step 2 Cook carrots in vegetable stock

    Cook for 3-4 minutes and then add the vegetable stock in it. Let the carrots cook in vegetable stock for half an hour.

  • Step 3 Grind the cooked carrots to make soup

    When carrots are absolutely soft, remove the pan from the stove. Transfer to a grinding jar, and grind into a thick soup.

  • Step 4 Mix coconut milk in it and serve

    Transfer the soup in a bowl, sprinkle salt to taste and coconut milk in the end. Serve piping hot.


  1. You can also use coconut cream over the soup to make it more presentable and better in texture.
Chana Dal Ghiya Recipe
Do your kids too throw a tantrum when it comes to eating ghiya? Well, not anymore, as this Chana Dal Ghiya recipe will woo them with its amazing taste. Prepared in less than 30 minutes, this Chana Dal Ghiya can be served for both lunch and dinner. This sabzi is not only scrumptious in taste but is also low-calorie at the same time. One katori of this chana dal ghiya will give only 112 calories! You can pair up this sabzi with chapatis and boondi raita to make a wholesome combo. A simple tadka of cumin seeds, onion, green chilli and tomato adds a slightly tangy flavour to the dish, while spices like red chilli powder, coriander powder and garam masala flavours up the recipe in a masaledar way. Make sure you soak the chana dal in warm water for at least 1 hour before using them. This softens the dal and makes it easier to cook. This Chana Dal Ghiya is perfect for weight watchers or those who are always on the lookout for healthy yet tasty recipes. Ghiya is also known as Lauki or Bottle Gourd and is a summer-special vegetable, so make sure you try this recipe as soon as possible. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below.

How to make Chana Dal Ghiya

  • Step 1 Soak the dal

    Wash the chana dal well and soak it in warm water for about 1 hour. Meanwhile, peel and chop the bottle gourd or ghiya into bite-sized cubes.

  • Step 2 Saute onions

    Take a cooker and add ghee to it. Put on medium flame. Add cumin seeds and let them splutter. Now add chopped onions along with green chillies and ginger paste. Mix and saute for a minute or two.

  • Step 3 Cook the tomatoes

    Now add chopped tomatoes along with turmeric, red chilli powder, coriander powder and salt. Cover the cooker with a lid and let the tomatoes cook for 5 minutes. Add a splash of water and again let the tomatoes cook for 2-3 minutes more. Once the tomatoes turn mushy and leave ghee on the sides, they are cooked.

  • Step 4 Add ghiya and chana dal

    Now add ghiya and chana dal to the cooker along with 1/2 cup of water. Put on high flame and after 1 whistle, lower the flame to low-medium. Let it cook for 4 whistles more.

  • Step 5 Add final touches

    Once the steam releases on its own, open the lid of the cooker. Add chopped coriander leaves and garam masala. Give a mix and adjust the salt, if needed.

  • Step 6 Ready to be served

    Your delicious and healthy Chana Dal Ghiya sabzi is ready to be served. Pair up with chapati, boondi raita and serve.

Indian-style Trail Mix Recipe

Looking for a satiating and healthy post workout snack? Then try this super simple Trail Mix made with the goodness of desi spices. This homemade Trail mix makes for a nutrient rich treat, which can be made with nuts, seeds, dry fruits and aromatic Indian spices that will naturally boost the efficacy of the snack. This super healthy Trail mix is great for boosting muscle strength, but at the same time it helps in boosting overall immunity. The fiber in this snack works as a natural laxative, which supports gut health, boosts metabolic rate that helps in better weight management. So, try it today and share your feedback with us in the below given section.

How to make Indian-style Trail Mix

  • Step 1 Toss the nuts and seeds

    To begin with this super easy snack recipe, take a pan and add ghee. Once the ghee is hot enough, add in the almonds, cashews and toss them well. Then add the seeds and toss, transfer to a plate.

  • Step 2 Chop the dry fruits

    Take a large bowl and add chopped dry fruits and berries to the bowl, add in the roasted nuts and seeds, give it a nice toss.

  • Step 3 Add spices and toss

    Add in the spices and crush the mishri, mix it all together and store it in an airtight container and enjoy anytime with green tea or beverages.

Kale and Apple Salad Recipe

Welcome the summer season by trying out this yummy summer-special salad recipe. Kale and Apple Salad is a refreshing and yummy salad recipe that you can have as a snack and even with your meals. Kale and Apple Salad is a delicious dish that combines the sweetness of apples with the earthy flavour of kale. It’s a great way to get your daily dose of vitamins and fiber while satisfying your taste buds. Kale is a nutritional powerhouse, packed with the goodness of vitamins A, C, and K, and is easily available in grocery stores in summers. The benefits of apple are unknown to us- they are loaded with essential antioxidants, minerals and fiber. The addition of crushed almonds adds more texture to the salad. The humble dressing of olive oil, maple syrup, lemon juice and salt amps up the flavours of the salad in a jiffy. The best thing about this salad is that it is super filling yet healthy at the same time. It is perfect for weight loss as it is low in calories and carbs. It is also low in cholesterol and high in fiber. If you love trying out new recipes at home, then don’t forget to bookmark this recipe. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below. Happy Cooking!

How to make Kale and Apple Salad

  • Step 1 Prepare kale leaves

    Wash the kale leaves properly and pat them dry. Trim off the hard edges and collect the leaves in a bowl.

  • Step 2 Prepare the dressing

    In a bowl, add olive oil, lemon juice, maple syrup and salt as per taste. Whisk well to make a dressing.

  • Step 3 Dress the kale leaves

    Pour the dressing on the kale leaves and mix well to coat the leaves properly. Set them aside for now.

  • Step 4 Chop the apple

    Now just peel and chop the apple into bite-sized cubes. Add these cubes to the salad and give a toss.

  • Step 5 Garnish and serve

    Garnish the salad with crushed almonds and serve. Enjoy!