Edamame Mushroom Quinoa Recipe
Looking for a simple yet delicious dish to try for lunch? Here is the perfect recipe for you. Made with a handful of ingredients, this recipe is packed with protein and is delectable at the same time. In this recipe, the main ingredients are edamame, quinoa and mushroom. While most of us know about mushrooms, edamame and quinoa aren’t very common in Indian kitchens and need more attention.
Edamame is a preparation of immature soybeans that are still in the pod, typically served as a snack or appetizer in Japanese cuisine. The pods are boiled or steamed, and then lightly salted. Edamame is a good source of protein, fiber, and various vitamins and minerals. Quinoa on the other hand is very similar to rice and is also a protein-rich food item. The combination of Edamame with Mushroom and Quinoa is indeed a delight to have. To make the dish wholesome, we have added some sauteed asparagus on the side while serving. If you love to try out new and interesting recipes at home, then bookmark this recipe right away. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below. Happy Cooking!
How to make Edamame Mushroom Quinoa
Step 1 Saute the mushrooms
Heat 1 tbsp oil in a pan. Add minced garlic, oregano, chilli flakes, salt and chopped mushrooms. Saute till the mushrooms are cooked.
Step 2 Add edamame
Now add boiled edamame beans and give a toss.
Step 3 Add quinoa
Now add boiled quinoa to the pan and adjust salt as per taste. Cook for a minute or so and switch off the flame.
Step 4 Saute the asparagus
To prepare the asparagus, heat 1 tbsp oil in a pan. Add asparagus sticks and saute them for 4-5 minutes. Add salt along with the seasoning of your choice.
Step 5 Ready to be served
Pair up Edamame Mushroom Quinoa with Asparagus and serve hot or cold.